In today's episode, I read one of my all-time favorite blog posts, "3 Truths to Change the Way You Think About Food." I also share a few more details about the truths and highlight why truth #3 is my favorite and a total game-changer in my life. Tune in to hear more about the three truths and see which one resonates with you. 

Read the original post, "3 Truths to Change the Way You Think About Food."

Photo by Maja Petric on Unsplash