Do you use self-help for betterment or for "fixing?"

Today I  discuss the sensitive topic of using self-help to grow or to be "fixed." When we feel broken and as though we need to be fixed, self-help can be a never-ending cycle of guilt and still feeling less-than. However, when we accept ourselves and our past, we no longer look to self-help as a fixer but as a tool to help us be our best selves. Explore the subject more by tuning in today.

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Photo by Layne Lawson on Unsplash