In today's podcast episode, I discuss the topic of self-care and the common misconception that it is only soaking in a bathtub or getting a facial. I explore the idea that self-care is doing the little things each day that improve your life (budgeting, working out, etc.) instead of binge self-caring because you've burned out. Tune in to learn more. 
 

Photo by Kace Rodriguez on Unsplash