In response to a question posed by Brianna Johnson of the LifeBeats Project, today's episode discusses how I am able to compartmentalize and focus in the moment even when I have a million and one things going on. In short, I do five key things: 

1. Set aside dedicated time for the important things in my life
2. Setup transitionary periods for reflection
3. Take notes 
4. Refuse to multitask
5. Say "No" and prioritize

Tune in to hear more about how I naturally compartmentalize and how I am able to do this daily in my life now. 

Photo by Sweet Ice Cream Photography on Unsplash