Today, I talk about my belief that journaling is one of the three pillar habits to be happier and I share how it can be used to help you reconnect and realign with yourself and others. Tune in to learn more and sign up for the Journaling for Happiness Training Class here: https://www.happinessabound.com/courses-products/journal-for-happiness.

Photo by Jess Watters on Unsplash