#226: CARING WHAT OTHER PEOPLE THINK AND THE IMPACT ON YOUR HAPPINESS

In today's episode, I share how I struggle with caring what other people think and how it has an effect on my happiness and mental health. I then share the exercise/technique I use to help me align with my authentic self, care less what others think of me, and be happier.  Tune in to learn more.

Photo by frank mckenna on Unsplash