So often, we think that once things are going well in our lives, we can stop whatever daily habits got us to our positive state. In this episode, I share my own struggle with an addiction and how I've seen the power in maintaining positive daily habits, even when things are wonderful. If you've ever white-knuckled it and then fallen down to a negative state after living in the positive, this episode is for you. Tune in to learn more. 

Photo by Einar H. Reynis on Unsplash