#167: 3 TECHNIQUES TO RESHAPE YOUR ENERGY SIGNALS

Today I share three techniques I use to reshape and reframe my energy when I feel a sense of dread and procrastination. Each of these exercises help me feel more confident and motivated to keep going. If you've ever felt like even the smallest things are hard and you don't want to do them, this episode is for you. Tune in to learn more. 

Photo by Billy Huynh on Unsplash