In this episode of the podcast, I do an audio reading of the latest blog post on HappinessAbound.com, " 3 Tips For Journaling Regularly." I then share further details of my journal writing experience and encourage you to try out the three tips mentioned. If you've ever wanted to journal or have tried journaling in the past but were unable to maintain the habit, tune into today's episode. 

Read the original blog post on HappinessAbound.com and search for "3 Tips For Journaling Regularly."