In today's episode, I do an audio reading of the latest blog post on HappinessAbound.com, "The Ups and Downs of a Happy Life." I also add some color commentary to the inspiration behind today's episode and topic as well as share a few more details about my own journey and down days. Tune in to learn more. 

Find the article read in today's episode by searching for "The Ups and Downs of a Happy Life" on HappinessAbound.com.

Photo by Aniket Deole on Unsplash