#381: WHY IT'S IMPORTANT TO RECONNECT WITH YOURSELF DURING HABIT FORMATION
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WHY IT'S IMPORTANT TO RECONNECT WITH YOURSELF DURING HABIT FORMATION
In this episode, I kick off a theme week all about reconnection with self. Tune in to learn why this is important, particularly when trying to create new habits or routines for yourself.
Photo by Sergey Pesterev on Unsplash