#337: FIGURING OUT YOUR IF/THEN ROUTINES TO CREATE NEW HABITS
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In today’s episode, I share how, when we discover our existing if/then routines, we can alter them to create new habits in our lives. I highlight this with a few stories from my own life and share the three things you should do to figure out your routines and adjust them. Tune in today.
Photo by Bekir Dönmez on Unsplash