In this episode, to wrap up our theme week on the most damaging emotions and what to do about them, we are discussing the biggie: FEAR. I share how we are hardwired for fear, a few of the things I’m afraid of, and five techniques I use to be free of fear and to step into my better life. If you’ve ever been afraid to achieve your dreams, tune in to learn more.

Photo by Jf Brou on Unsplash