#275: MY CONFESSION AND THE POWER OF SELF-WORK AND TALK
Your browser doesn't support HTML5 audio
In this episode (#275), I share a personal story about some poor behavior of mine last night. I talk about how I was able to identify my triggers, work through my emotions, and use positive self-talk to help me let go of, and learn from, the situation. Tune in to hear my confession and learn more.
Photo by carole smile on Unsplash